I saw this question on Quora and people wanting to know what exercises for seniors were good using resistance bands. I had written a blog post about it and figured I would share it there. This is what I wrote:
Answered a question on Quora about resistance band exercises for seniorshttps://t.co/4JLLPDmTv4
— Bryan-Physical Therapist (@agingsafer) January 18, 2024
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